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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 320.2
  Total Fat 2.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 118.3 mg
  Sodium 963.2 mg
  Potassium 791.8 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 4.2 g
      Sugars 14.7 g
  Protein 48.3 g
  Vitamin A 21.1 %
  Vitamin B-12 12.9 %
  Vitamin B-6 62.2 %
  Vitamin C 16.0 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 4.7 %
  Copper 9.6 %
  Folate 6.4 %
  Iron 14.6 %
  Magnesium 19.1 %
  Manganese 10.8 %
  Niacin 117.3 %
  Pantothenic Acid     18.5 %
  Phosphorus     43.6 %
  Riboflavin 14.2 %
  Selenium 52.9 %
  Thiamin 12.0 %
  Zinc 12.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet and savory chicken

View the full Sweet and savory chicken Recipe & Instructions
Submitted by: PJW9899

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and savory chicken

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

37 calories of Jams, preserves, jelly, (0.66 tbsp)

20 calories of Pace Chunky Salsa - Mild, (4 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Zucchini, (0.13 cup, mashed)

3 calories of Onions, raw, (0.13 small)

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.