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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.9
  Total Fat 9.6 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 23.1 mg
  Sodium 623.9 mg
  Potassium 181.2 mg
  Total Carbohydrate 35.8 g
      Dietary Fiber 3.2 g
      Sugars 7.5 g
  Protein 13.6 g
  Vitamin A 14.6 %
  Vitamin B-12 2.2 %
  Vitamin B-6 5.4 %
  Vitamin C 34.0 %
  Vitamin D 2.7 %
  Vitamin E 1.5 %
  Calcium 25.1 %
  Copper 3.9 %
  Folate 19.8 %
  Iron 10.6 %
  Magnesium 2.6 %
  Manganese 3.7 %
  Niacin 14.3 %
  Pantothenic Acid     2.9 %
  Phosphorus     9.6 %
  Riboflavin 15.1 %
  Selenium 5.4 %
  Thiamin 21.5 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Veggie Baked Ziti

View the full Veggie Baked Ziti Recipe & Instructions
Submitted by: ELWINGJR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Baked Ziti

106 calories of DeCecco Ziti (2/3 cup), (0.53 serving)

42 calories of Cheese: (Provolone Cheese Non Smoked 1slice, (0.60 serving)

38 calories of Mozzarella Cheese, part skim milk, (0.53 oz)

21 calories of Daisy Light Sour Cream, (1.07 tbsp)

20 calories of Classico Tomato & Basil Pasta Sauce, (0.33 serving)

16 calories of Olive Oil Flavorite brand pure olive oil, (0.13 tbsp)

11 calories of tomatoes, diced petite with sweet onions, (0.12 cup)

11 calories of Giant Petite Diced Tomatoes with onions, celery, and green pepper, (0.12 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Herbox Vegetable Bouillon Cubes (1 serving = 1 cube / 4g), (0.13 serving)


No nutrition or calorie comments found.