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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 227.1
  • Total Fat 7.7 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 0.0 mg
  • Sodium 55.1 mg
  • Potassium 263.0 mg
  • Total Carbohydrate 35.9 g
  • Dietary Fiber 5.6 g
  • Sugars 16.3 g
  • Protein 5.7 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 9.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 1.0 %
  • Copper 2.7 %
  • Folate 0.8 %
  • Iron 7.7 %
  • Magnesium 1.6 %
  • Manganese 2.5 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 0.8 %
  • Riboflavin 1.0 %
  • Selenium 0.5 %
  • Thiamin 1.2 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Apple Oatmeal

View the full Peanut Butter Apple Oatmeal Recipe & Instructions
Submitted by: RAZELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Apple Oatmeal

76 calories of "Great Value" Peanut Butter, Creamy (2 tbsp), (0.38 serving)

75 calories of Great Value Old Fashioned Oats, (0.25 cup)

54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Honey, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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