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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.4
  Total Fat 7.3 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.8 g
  Cholesterol 23.1 mg
  Sodium 278.6 mg
  Potassium 141.9 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 7.3 g
  Vitamin A 6.7 %
  Vitamin B-12 2.6 %
  Vitamin B-6 3.5 %
  Vitamin C 7.8 %
  Vitamin D 0.6 %
  Vitamin E 0.4 %
  Calcium 14.5 %
  Copper 2.0 %
  Folate 3.8 %
  Iron 1.9 %
  Magnesium 1.7 %
  Manganese 3.3 %
  Niacin 0.8 %
  Pantothenic Acid     0.9 %
  Phosphorus     11.4 %
  Riboflavin 5.0 %
  Selenium 3.9 %
  Thiamin 2.0 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in zuchinni frittatas

View the full zuchinni frittatas Recipe & Instructions
Submitted by: 11DAYZEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zuchinni frittatas

77 calories of Cheddar Cheese, (0.17 cup, shredded)

17 calories of Hormel Bacon Bits, (0.67 tbsp)

6 calories of Fresh Zuchinni and/or Squash, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


No nutrition or calorie comments found.