Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 216.5
  Total Fat 7.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.4 g
  Cholesterol 18.4 mg
  Sodium 559.2 mg
  Potassium 843.1 mg
  Total Carbohydrate 33.0 g
      Dietary Fiber 4.2 g
      Sugars 1.5 g
  Protein 6.1 g
  Vitamin A 4.0 %
  Vitamin B-12 2.4 %
  Vitamin B-6 28.5 %
  Vitamin C 61.3 %
  Vitamin D 0.1 %
  Vitamin E 0.8 %
  Calcium 6.1 %
  Copper 11.6 %
  Folate 8.0 %
  Iron 9.4 %
  Magnesium 11.5 %
  Manganese 17.5 %
  Niacin 13.3 %
  Pantothenic Acid     6.2 %
  Phosphorus     15.6 %
  Riboflavin 5.8 %
  Selenium 3.7 %
  Thiamin 11.6 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice baked mashed potato "muffins"

View the full Twice baked mashed potato "muffins" Recipe & Instructions
Submitted by: DJKSIN1
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice baked mashed potato "muffins"

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

34 calories of Butter, unsalted, (0.33 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

18 calories of Cheddar Cheese, (0.04 cup, shredded)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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