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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 79.3
  Total Fat 1.0 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 186.8 mg
  Potassium 11.7 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 4.0 g
      Sugars 0.9 g
  Protein 4.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.8 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 5.4 %
  Magnesium 0.1 %
  Manganese 0.5 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Hummus with Garlic

View the full Simple Hummus with Garlic Recipe & Instructions
Submitted by: JANSTAN4D

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Hummus with Garlic

73 calories of Kroger Chick Peas (canned), (0.33 cup)

3 calories of Sesame Oil, (0.08 1tsp)

2 calories of Lemon Juice, (0.17 lemon yields)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.