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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 335.6
  • Total Fat 7.4 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 78.8 mg
  • Sodium 561.9 mg
  • Potassium 830.5 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 8.5 g
  • Sugars 3.3 g
  • Protein 40.5 g
  • Vitamin A 66.4 %
  • Vitamin B-12 9.9 %
  • Vitamin B-6 38.7 %
  • Vitamin C 61.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.0 %
  • Calcium 17.8 %
  • Copper 7.2 %
  • Folate 46.6 %
  • Iron 16.4 %
  • Magnesium 16.4 %
  • Manganese 42.3 %
  • Niacin 73.5 %
  • Pantothenic Acid 15.7 %
  • Phosphorus 41.6 %
  • Riboflavin 18.6 %
  • Selenium 35.1 %
  • Thiamin 20.2 %
  • Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Chicken Salad with Peanut Sauce

View the full Santa Fe Chicken Salad with Peanut Sauce Recipe & Instructions
Submitted by: GRANT_ME_WINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Chicken Salad with Peanut Sauce

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

68 calories of Goya Black Beans, (0.38 cup)

45 calories of Mozzarella Cheese, part skim milk, (0.63 oz)

33 calories of Sweet Corn, Fresh, (0.25 cup)

19 calories of Trader Joe's Thai Peanut Sauce, (0.75 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

16 calories of Taco Shells, (0.25 medium (approx 5" dia))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

2 calories of Lime Juice, (0.25 lime yields)


Nutrition & Calorie Comments  

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