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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 45.5
  • Total Fat 1.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 5.3 mg
  • Potassium 239.2 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 2.2 g
  • Sugars 0.0 g
  • Protein 1.1 g
  • Vitamin A 86.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 17.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 3.2 %
  • Copper 4.3 %
  • Folate 4.4 %
  • Iron 5.1 %
  • Magnesium 6.7 %
  • Manganese 12.4 %
  • Niacin 3.6 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 3.8 %
  • Riboflavin 0.9 %
  • Selenium 0.6 %
  • Thiamin 3.7 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pumpkin-Coconut Milk Soup

View the full Thai Pumpkin-Coconut Milk Soup Recipe & Instructions
Submitted by: HAILEYMINELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pumpkin-Coconut Milk Soup

25 calories of Butternut Squash, (0.30 cup, cubes)

8 calories of Olive Oil, (0.07 tbsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Coconut Milk (Silk), (0.07 cup)


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