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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 497.0
  • Total Fat 9.6 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 70.3 mg
  • Sodium 472.0 mg
  • Potassium 1,973.7 mg
  • Total Carbohydrate 70.7 g
  • Dietary Fiber 8.1 g
  • Sugars 3.5 g
  • Protein 32.1 g
  • Vitamin A 0.3 %
  • Vitamin B-12 8.2 %
  • Vitamin B-6 70.2 %
  • Vitamin C 122.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 7.8 %
  • Copper 22.9 %
  • Folate 15.6 %
  • Iron 20.9 %
  • Magnesium 25.9 %
  • Manganese 28.9 %
  • Niacin 42.6 %
  • Pantothenic Acid 16.8 %
  • Phosphorus 39.6 %
  • Riboflavin 20.3 %
  • Selenium 54.0 %
  • Thiamin 71.4 %
  • Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork chops with mushroom gravy

View the full pork chops with mushroom gravy Recipe & Instructions
Submitted by: JKOUBEK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork chops with mushroom gravy

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

169 calories of Pork Chops (pork loin), roasted, (3 oz)

44 calories of GV 98% Fat Free Cream of Mushroom Soup (whole can), (0.25 serving)


No nutrition or calorie comments found.