 |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Calories in Stuffed Peppers
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers
95 calories of Rice - Vigo yellow Rice, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))
Calories per serving of Stuffed Peppers
95 calories of Rice - Vigo yellow Rice, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
23 calories of Parmesan Cheese, grated, (1 tbsp)
22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Garlic, (0.25 clove)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))