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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.4
  Total Fat 10.5 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 61.6 mg
  Sodium 1,196.6 mg
  Potassium 558.1 mg
  Total Carbohydrate 36.3 g
      Dietary Fiber 3.4 g
      Sugars 3.9 g
  Protein 24.8 g
  Vitamin A 19.6 %
  Vitamin B-12 7.1 %
  Vitamin B-6 19.1 %
  Vitamin C 154.6 %
  Vitamin D 0.0 %
  Vitamin E 8.7 %
  Calcium 27.9 %
  Copper 11.3 %
  Folate 9.2 %
  Iron 20.9 %
  Magnesium 8.3 %
  Manganese 18.0 %
  Niacin 16.9 %
  Pantothenic Acid     3.8 %
  Phosphorus     25.4 %
  Riboflavin 12.4 %
  Selenium 10.7 %
  Thiamin 14.4 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions
Submitted by: EDEVINE41485

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

95 calories of Rice - Vigo yellow Rice, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

23 calories of Parmesan Cheese, grated, (1 tbsp)

22 calories of Sweet peppers (bell), (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Tomato Sauce, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.07 gram(s))


No nutrition or calorie comments found.