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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.6
  Total Fat 7.1 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 31.5 mg
  Sodium 369.1 mg
  Potassium 260.3 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 5.4 g
      Sugars 3.2 g
  Protein 19.9 g
  Vitamin A 51.0 %
  Vitamin B-12 2.6 %
  Vitamin B-6 2.5 %
  Vitamin C 13.4 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 20.3 %
  Copper 2.0 %
  Folate 11.1 %
  Iron 7.5 %
  Magnesium 5.8 %
  Manganese 9.2 %
  Niacin 0.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     10.3 %
  Riboflavin 7.2 %
  Selenium 10.9 %
  Thiamin 1.7 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Elle's Lasagna Roll-ups

View the full Elle's Lasagna Roll-ups Recipe & Instructions
Submitted by: LOSEITELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elle's Lasagna Roll-ups

90 calories of Whole Wheat Lasagna - 1 noodle, (1 serving)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

40 calories of Classico Florentine Spinach & Cheese Pasta Sauce, (0.25 cup)

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

5 calories of Spinach, fresh, (0.67 cup)


No nutrition or calorie comments found.