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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.7
  • Total Fat 4.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 65.7 mg
  • Sodium 170.3 mg
  • Potassium 403.0 mg
  • Total Carbohydrate 3.2 g
  • Dietary Fiber 1.0 g
  • Sugars 2.2 g
  • Protein 27.8 g
  • Vitamin A 2.8 %
  • Vitamin B-12 22.4 %
  • Vitamin B-6 35.2 %
  • Vitamin C 4.1 %
  • Vitamin D 6.7 %
  • Vitamin E 3.0 %
  • Calcium 1.5 %
  • Copper 8.0 %
  • Folate 3.5 %
  • Iron 5.7 %
  • Magnesium 8.8 %
  • Manganese 1.9 %
  • Niacin 70.2 %
  • Pantothenic Acid 14.6 %
  • Phosphorus 25.2 %
  • Riboflavin 14.8 %
  • Selenium 33.3 %
  • Thiamin 7.5 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Mushroom Saute

View the full Chicken and Mushroom Saute Recipe & Instructions
Submitted by: FLUTTERBY4JC
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Mushroom Saute

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Tomatoes, Hunt's Whole Tomatoes 14.5oz/411gm Can (1 Cup/242gm), (0.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Scallions, raw, (0.25 tbsp chopped)


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