Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 70.7
  Total Fat 2.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 11.8 mg
  Sodium 273.5 mg
  Potassium 50.8 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 1.8 g
      Sugars 1.0 g
  Protein 7.0 g
  Vitamin A 0.7 %
  Vitamin B-12 1.9 %
  Vitamin B-6 0.6 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 7.1 %
  Copper 0.2 %
  Folate 0.4 %
  Iron 5.2 %
  Magnesium 0.8 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.1 %
  Riboflavin 2.5 %
  Selenium 0.9 %
  Thiamin 0.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Cheesy Beef & Bean Burritos

View the full Low Fat Cheesy Beef & Bean Burritos Recipe & Instructions
Submitted by: ROODLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Cheesy Beef & Bean Burritos

28 calories of Publix Lean Ground Beef, (0.67 oz)

24 calories of Mission Multi Grain Tortillas Plus!, (0.17 serving)

14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Publix Fat Free Sour Cream, (0.33 tbsp)

3 calories of McCormick Cheesy Taco Seasoning Mix, (0.33 tsp)


Nutrition & Calorie Comments  

Couldn't find the McCormick Cheese Taco mix so we used regular taco seasoning and melted in some fat free cheddar cheese. These things were amazing and we actually got about 8 burritos from this mix (using smaller shells). Adding salsa to the wraps was a nice touch as well. Submitted by:
TRAMMGT
(1/1/12)
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Correct me if I am wrong, the total calories for this meal EXCLUDING the ground beef is around 500, divided by 6 is around 83 calories per serving. Add in the calories for the ground beef and we are way way above 70 calories per serving.
Thanks and let me know if I missed something here. 		Submitted by:
THOMSON5
(2/17/08)
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