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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 65.2
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 112.5 mg
  • Potassium 303.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.1 g
  • Sugars 0.5 g
  • Protein 2.2 g
  • Vitamin A 197.6 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 9.9 %
  • Vitamin C 36.5 %
  • Vitamin D 4.3 %
  • Vitamin E 3.4 %
  • Calcium 6.0 %
  • Copper 8.0 %
  • Folate 13.9 %
  • Iron 3.3 %
  • Magnesium 5.1 %
  • Manganese 12.9 %
  • Niacin 8.3 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 4.4 %
  • Riboflavin 10.2 %
  • Selenium 3.9 %
  • Thiamin 5.7 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judix2 Vegetable Stoup

View the full Judix2 Vegetable Stoup Recipe & Instructions
Submitted by: TABSNPICKLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judix2 Vegetable Stoup

28 calories of Sweet potato, (0.20 cup, cubes)

17 calories of Butternut Squash, (43 grams)

7 calories of Collards, (23 grams)

5 calories of Mushrooms, fresh, (22.70 grams)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Olive Oil, (0.10 1tsp)


Nutrition & Calorie Comments  

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