Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 151.2
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.0 g
  Cholesterol 32.6 mg
  Sodium 473.4 mg
  Potassium 144.4 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 1.4 g
      Sugars 1.1 g
  Protein 22.7 g
  Vitamin A 0.9 %
  Vitamin B-12 24.3 %
  Vitamin B-6 11.7 %
  Vitamin C 5.3 %
  Vitamin D 2.4 %
  Vitamin E 0.3 %
  Calcium 4.3 %
  Copper 1.5 %
  Folate 2.5 %
  Iron 6.3 %
  Magnesium 1.8 %
  Manganese 3.2 %
  Niacin 0.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     3.8 %
  Riboflavin 3.9 %
  Selenium 1.1 %
  Thiamin 7.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Turkey

View the full Taco Turkey Recipe & Instructions
Submitted by: NEWSTARTSPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Turkey

86 calories of Jennie-O Extra Lean Ground Turkey, (2.86 oz)

23 calories of Morning Star meal stater soy crumble 2/3C Serving, (0.29 serving)

18 calories of Onions, raw, (0.29 cup, chopped)

17 calories of McCormick Cheesy Taco Seasoning, (1.71 tbsp)

7 calories of Milk, nonfat, (0.09 cup)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account