SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.2
  Total Fat 17.1 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 34.7 mg
  Sodium 1,119.7 mg
  Potassium 19.0 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 0.1 g
      Sugars 4.6 g
  Protein 13.7 g
  Vitamin A 11.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 32.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.7 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Nacho dip

View the full Taco Nacho dip Recipe & Instructions
Submitted by: RSPOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Nacho dip

170 calories of Nice and Cheesy spread (generic velveta), (2.13 oz)

50 calories of pork sausage, (0.53 oz)

4 calories of kroger taco seasoning, (1.17 gram(s))

2 calories of diced tomatoes with green chilies, (0.05 cup)


No nutrition or calorie comments found.