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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.4
  Total Fat 2.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 1,082.4 mg
  Potassium 416.9 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 11.4 g
      Sugars 6.3 g
  Protein 15.7 g
  Vitamin A 16.4 %
  Vitamin B-12 15.6 %
  Vitamin B-6 11.5 %
  Vitamin C 69.9 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 24.1 %
  Copper 2.1 %
  Folate 3.2 %
  Iron 18.9 %
  Magnesium 1.6 %
  Manganese 4.6 %
  Niacin 7.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.6 %
  Riboflavin 2.9 %
  Selenium 0.6 %
  Thiamin 8.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kickin' Vegan Chili

View the full Kickin' Vegan Chili Recipe & Instructions
Submitted by: LABLANKE
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kickin' Vegan Chili

57 calories of Beans - Red Kidney (Canned), (0.22 cup)

48 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (56.44 gram)

45 calories of Canned Kidney Beans., (1.94 oz)

25 calories of Meat Crumbles Morning Starr (2/3 cup = one serving), (0.31 serving)

19 calories of Tomatoes - peeled, diced NONa added Kroger canned tomatoes, (0.38 cup)

19 calories of Canned food: S and W Organic Tomato Paste (6 oz can), (0.75 oz)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.