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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.4
  Total Fat 18.3 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.2 g
  Cholesterol 70.0 mg
  Sodium 704.4 mg
  Potassium 1,304.2 mg
  Total Carbohydrate 30.7 g
      Dietary Fiber 8.6 g
      Sugars 14.7 g
  Protein 27.9 g
  Vitamin A 76.6 %
  Vitamin B-12 0.5 %
  Vitamin B-6 34.7 %
  Vitamin C 220.5 %
  Vitamin D 0.0 %
  Vitamin E 11.1 %
  Calcium 13.2 %
  Copper 22.7 %
  Folate 15.5 %
  Iron 33.4 %
  Magnesium 16.6 %
  Manganese 43.3 %
  Niacin 24.9 %
  Pantothenic Acid     12.5 %
  Phosphorus     19.0 %
  Riboflavin 29.9 %
  Selenium 15.0 %
  Thiamin 14.9 %
  Zinc 8.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meat Slop

View the full Meat Slop Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Slop

240 calories of Beef, Ground Beef 85/15 from Round, (4 oz)

65 calories of Cabbage, red, fresh, (0.25 head, medium (about 5" dia))

35 calories of Tomato Paste, (0.25 can (6 oz))

15 calories of Portabella Mushrooms, (56.75 grams)

6 calories of Pepper, red or cayenne, (0.38 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Curry powder, (0.19 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Ground tumeric, (0.13 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of 1/4 tsp garlic salt, (1 serving)


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