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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 374.1
  Total Fat 15.4 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 7.1 g
      Monounsaturated Fat 3.1 g
  Cholesterol 91.3 mg
  Sodium 866.8 mg
  Potassium 744.8 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 2.6 g
      Sugars 3.4 g
  Protein 39.1 g
  Vitamin A 8.8 %
  Vitamin B-12 10.0 %
  Vitamin B-6 49.7 %
  Vitamin C 33.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 5.2 %
  Copper 8.3 %
  Folate 5.0 %
  Iron 12.0 %
  Magnesium 15.2 %
  Manganese 6.7 %
  Niacin 92.4 %
  Pantothenic Acid     15.0 %
  Phosphorus     35.4 %
  Riboflavin 9.9 %
  Selenium 40.5 %
  Thiamin 11.4 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Chicken w/ Red Potatoes & Green Beans

View the full Italian Chicken w/ Red Potatoes & Green Beans Recipe & Instructions
Submitted by: MANDYLOU1006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken w/ Red Potatoes & Green Beans

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

120 calories of I Can't Believe It's Not Butter (Light), (2.67 tbsp)

53 calories of Red Potato, (75.50 grams)

27 calories of Green Giant Cut Green Beans, can, (0.67 cup)

0 calories of Emeril's Italian Seasoning, (2.50 tsp)


Nutrition & Calorie Comments  

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