SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.1
  • Total Fat 9.4 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 25.5 mg
  • Sodium 169.5 mg
  • Potassium 444.4 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 4.4 g
  • Sugars 0.3 g
  • Protein 2.7 g
  • Vitamin A 159.4 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 11.0 %
  • Vitamin C 34.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 9.0 %
  • Copper 5.7 %
  • Folate 8.5 %
  • Iron 5.1 %
  • Magnesium 10.2 %
  • Manganese 13.8 %
  • Niacin 5.9 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 7.5 %
  • Riboflavin 4.1 %
  • Selenium 2.1 %
  • Thiamin 7.6 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Danica's Butternut Squash Soup

View the full Danica's Butternut Squash Soup Recipe & Instructions
Submitted by: DANICAMROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Danica's Butternut Squash Soup

49 calories of Butter, unsalted, (0.03 cup)

43 calories of Butternut Squash, (0.53 cup, cubes)

31 calories of Half and Half Cream, (0.10 cup)

24 calories of Onions, raw, (0.40 cup, chopped)

5 calories of Trader Joe's - Organic Free Range Chicken Broth, (2.13 oz)


No nutrition or calorie comments found.