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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 431.3
  • Total Fat 16.7 g
  • Saturated Fat 6.2 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 7.2 g
  • Cholesterol 121.3 mg
  • Sodium 1,281.5 mg
  • Potassium 663.4 mg
  • Total Carbohydrate 35.7 g
  • Dietary Fiber 1.3 g
  • Sugars 1.8 g
  • Protein 33.2 g
  • Vitamin A 2.3 %
  • Vitamin B-12 77.8 %
  • Vitamin B-6 26.8 %
  • Vitamin C 3.0 %
  • Vitamin D 3.3 %
  • Vitamin E 3.5 %
  • Calcium 5.4 %
  • Copper 8.2 %
  • Folate 28.1 %
  • Iron 26.5 %
  • Magnesium 8.8 %
  • Manganese 4.4 %
  • Niacin 42.3 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 28.9 %
  • Riboflavin 30.4 %
  • Selenium 33.4 %
  • Thiamin 33.3 %
  • Zinc 45.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef stroganoff soup

View the full Beef stroganoff soup Recipe & Instructions
Submitted by: MOONTOES1
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef stroganoff soup

165 calories of Kroger Extra Wide Egg Noodles (1 cup dry = 2 oz dry = 4 oz cooked), (1.50 oz)

158 calories of Beef chuck, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Sour Cream, (0.06 cup)

25 calories of Beef broth, bouillon, consomme, (1.50 cup)

11 calories of *Corn Starch, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


No nutrition or calorie comments found.