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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		431.3

Total Fat		16.7 g

	Saturated Fat	6.2 g

	Polyunsaturated Fat	1.5 g

	Monounsaturated Fat	7.2 g

Cholesterol		121.3 mg

Sodium		1,281.5 mg

Potassium		663.4 mg

Total Carbohydrate		35.7 g

	Dietary Fiber	1.3 g

	Sugars	1.8 g

Protein		33.2 g


Vitamin A	2.3 %

Vitamin B-12	77.8 %

Vitamin B-6	26.8 %

Vitamin C	3.0 %

Vitamin D	3.3 %

Vitamin E	3.5 %

Calcium	5.4 %

Copper	8.2 %

Folate	28.1 %

Iron	26.5 %

Magnesium	8.8 %

Manganese	4.4 %

Niacin	42.3 %

Pantothenic Acid	7.7 %

Phosphorus	28.9 %

Riboflavin	30.4 %

Selenium	33.4 %

Thiamin	33.3 %

Zinc	45.8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef stroganoff soup

View the full Beef stroganoff soup Recipe & Instructions
Submitted by: MOONTOES1

TAGS: Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef stroganoff soup

165 calories of Kroger Extra Wide Egg Noodles (1 cup dry = 2 oz dry = 4 oz cooked), (1.50 oz)

158 calories of Beef chuck, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Sour Cream, (0.06 cup)

25 calories of Beef broth, bouillon, consomme, (1.50 cup)

11 calories of *Corn Starch, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

No nutrition or calorie comments found.