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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 232.9
  • Total Fat 7.6 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 10.0 mg
  • Sodium 681.3 mg
  • Potassium 117.8 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 3.6 g
  • Sugars 0.1 g
  • Protein 10.1 g
  • Vitamin A 33.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.4 %
  • Vitamin C 10.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 14.0 %
  • Copper 3.5 %
  • Folate 7.9 %
  • Iron 11.1 %
  • Magnesium 3.5 %
  • Manganese 7.5 %
  • Niacin 11.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.2 %
  • Riboflavin 6.0 %
  • Selenium 0.3 %
  • Thiamin 21.2 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Salsa Tortilla Pizza

View the full Spinach Salsa Tortilla Pizza Recipe & Instructions
Submitted by: MZPHIT79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Salsa Tortilla Pizza

180 calories of Dempsters Wheat Tortilla ( 1 tortilla/61g), (1 serving)

45 calories of Cracker Barrel Extra Sharp White Cheddar 2%, (0.50 oz)

4 calories of Salsa, (1 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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