Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 393.7
  Total Fat 25.1 g
      Saturated Fat 15.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.8 g
  Cholesterol 91.5 mg
  Sodium 763.0 mg
  Potassium 64.6 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 1.2 g
      Sugars 6.5 g
  Protein 20.7 g
  Vitamin A 14.4 %
  Vitamin B-12 10.9 %
  Vitamin B-6 2.3 %
  Vitamin C 6.0 %
  Vitamin D 6.1 %
  Vitamin E 2.2 %
  Calcium 39.7 %
  Copper 1.5 %
  Folate 1.2 %
  Iron 8.5 %
  Magnesium 4.3 %
  Manganese 3.4 %
  Niacin 0.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     24.0 %
  Riboflavin 8.5 %
  Selenium 7.1 %
  Thiamin 1.3 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Baked Ham and Swiss Sandwiches from kings hawaiian bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Baked Ham and Swiss Sandwiches from kings hawaiian bread

142 calories of Swiss Cheese, (1.33 oz)

106 calories of Butter, salted, (0.13 stick)

100 calories of King's Hawaiian Bread (1 roll), (1 serving)

40 calories of *Hillshire Farms Deli Select Brown Sugar Baked Ham, (1.33 oz)

4 calories of Poppy seed, (0.08 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)


No nutrition or calorie comments found.


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