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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.8
  • Total Fat 12.3 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 5.5 g
  • Cholesterol 65.8 mg
  • Sodium 48.8 mg
  • Potassium 446.8 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 9.6 %
  • Vitamin B-6 24.5 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 2.3 %
  • Copper 3.2 %
  • Folate 2.0 %
  • Iron 4.5 %
  • Magnesium 6.0 %
  • Manganese 0.5 %
  • Niacin 26.9 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 23.1 %
  • Riboflavin 16.9 %
  • Selenium 49.1 %
  • Thiamin 60.5 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple sauce Pork Chops

View the full Apple sauce Pork Chops Recipe & Instructions
Submitted by: COOFAIR1
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple sauce Pork Chops

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)


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