SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 210.6
  • Total Fat 9.6 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 126.6 mg
  • Sodium 367.2 mg
  • Potassium 70.2 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 0.5 g
  • Sugars 4.5 g
  • Protein 24.4 g
  • Vitamin A 6.7 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 1.7 %
  • Vitamin C 1.3 %
  • Vitamin D 4.1 %
  • Vitamin E 0.2 %
  • Calcium 4.4 %
  • Copper 0.8 %
  • Folate 2.3 %
  • Iron 14.2 %
  • Magnesium 1.0 %
  • Manganese 3.3 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.9 %
  • Riboflavin 2.7 %
  • Selenium 0.6 %
  • Thiamin 0.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf with Red Sauce

View the full Turkey Meatloaf with Red Sauce Recipe & Instructions
Submitted by: DENISERCURTIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf with Red Sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of NABISCO, Reduced Fat Ritz Crackers, (0.63 serving)

6 calories of Milk, Fat Free, Skim, (0.50 oz)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Yellow Mustard, (0.19 tsp or 1 packet)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.