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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.2
  Total Fat 0.5 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1.5 mg
  Potassium 182.3 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 1.8 g
      Sugars 12.5 g
  Protein 0.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.7 %
  Vitamin C 50.9 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.7 %
  Copper 4.7 %
  Folate 3.5 %
  Iron 2.3 %
  Magnesium 3.3 %
  Manganese 62.9 %
  Niacin 2.0 %
  Pantothenic Acid     2.3 %
  Phosphorus     1.3 %
  Riboflavin 3.3 %
  Selenium 0.9 %
  Thiamin 5.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SunnySpud Fruit Salad

View the full SunnySpud Fruit Salad Recipe & Instructions
Submitted by: SUNNYSPUD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SunnySpud Fruit Salad

30 calories of Pineapple, fresh, (0.40 cup, diced)

19 calories of Grapes, (0.20 cup)

11 calories of Strawberries, fresh, (0.10 pint as purchased, yields)

0 calories of Cantalope, cubed, 1 cup, (0.40 serving)


No nutrition or calorie comments found.