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Calories in Vegetarian Chili Style 7 Grain Medley Casserole
View the full Vegetarian Chili Style 7 Grain Medley Casserole Recipe & Instructions
Submitted by: POOKIEIAM
Submitted by: POOKIEIAM
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili Style 7 Grain Medley Casserole
101 calories of Dark Red Kidney Beans (dried) (serving = 1/2 Cup), (0.30 serving)
24 calories of Uncle Ben's 7 Grains Medley (Serving =1/2 Cup), (0.20 serving)
4 calories of Great Value Chili Style Stewed Tomatoes (serving = 1/2 cup), (0.10 serving)
3 calories of Onions, raw, (0.05 large)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Vegeta Food Seasoning 3g=1tsp, (0.15 tsp)
Calories per serving of Vegetarian Chili Style 7 Grain Medley Casserole
101 calories of Dark Red Kidney Beans (dried) (serving = 1/2 Cup), (0.30 serving)
24 calories of Uncle Ben's 7 Grains Medley (Serving =1/2 Cup), (0.20 serving)
4 calories of Great Value Chili Style Stewed Tomatoes (serving = 1/2 cup), (0.10 serving)
3 calories of Onions, raw, (0.05 large)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Vegeta Food Seasoning 3g=1tsp, (0.15 tsp)