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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.2
  Total Fat 6.9 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 14.8 mg
  Sodium 91.9 mg
  Potassium 272.3 mg
  Total Carbohydrate 25.6 g
      Dietary Fiber 4.1 g
      Sugars 3.0 g
  Protein 10.7 g
  Vitamin A 16.4 %
  Vitamin B-12 46.3 %
  Vitamin B-6 162.9 %
  Vitamin C 4.6 %
  Vitamin D 0.4 %
  Vitamin E 0.6 %
  Calcium 11.3 %
  Copper 4.8 %
  Folate 23.2 %
  Iron 16.6 %
  Magnesium 6.0 %
  Manganese 7.1 %
  Niacin 94.7 %
  Pantothenic Acid     4.6 %
  Phosphorus     41.4 %
  Riboflavin 249.6 %
  Selenium 13.6 %
  Thiamin 215.3 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Zucchini Quinoa Patties

View the full Cheesy Zucchini Quinoa Patties Recipe & Instructions
Submitted by: RACH_LVSLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Zucchini Quinoa Patties

117 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.17 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

20 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.67 Tbspn)

10 calories of Zucchini, (0.33 cup, sliced)


No nutrition or calorie comments found.