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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 76.5
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 24.6 mg
  Sodium 171.8 mg
  Potassium 118.1 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.5 g
      Sugars 3.0 g
  Protein 11.3 g
  Vitamin A 0.4 %
  Vitamin B-12 2.7 %
  Vitamin B-6 12.2 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.7 %
  Copper 1.1 %
  Folate 0.7 %
  Iron 1.8 %
  Magnesium 3.2 %
  Manganese 1.3 %
  Niacin 23.8 %
  Pantothenic Acid     3.6 %
  Phosphorus     8.5 %
  Riboflavin 2.4 %
  Selenium 10.9 %
  Thiamin 2.2 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Sun-Dried Tomato Ragu

View the full Chicken & Sun-Dried Tomato Ragu Recipe & Instructions
Submitted by: PURPLEHEARTS78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Sun-Dried Tomato Ragu

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

22 calories of HyVee Crushed Tomatoes w/ oregeno,onion,& garlic (1/4c/61g), (0.27 cup)

6 calories of Sun-Dried Tomatoes (1cup/54g), (2.25 gram(s))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.08 tbsp)


No nutrition or calorie comments found.