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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.9
  Total Fat 10.4 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 3.8 g
  Cholesterol 0.0 mg
  Sodium 6.9 mg
  Potassium 305.9 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.5 g
      Sugars 0.8 g
  Protein 1.5 g
  Vitamin A 7.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 12.7 %
  Vitamin D 0.0 %
  Vitamin E 8.0 %
  Calcium 10.3 %
  Copper 3.6 %
  Folate 6.6 %
  Iron 2.6 %
  Magnesium 2.9 %
  Manganese 4.5 %
  Niacin 4.0 %
  Pantothenic Acid     3.7 %
  Phosphorus     2.6 %
  Riboflavin 1.9 %
  Selenium 0.7 %
  Thiamin 3.6 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lettuce Wrap

View the full Lettuce Wrap Recipe & Instructions
Submitted by: DRAZK911

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Wrap

70 calories of Oil and Vinegar Salad Dressing, (1 tbsp)

25 calories of Avacado - 1 tbs, (1 tbsp)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

4 calories of Lettuce (Butter/Bibb) - 1 oz, (1 oz)

1 calories of Cucumber (peeled), (1 slice)


No nutrition or calorie comments found.