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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 94.0
  Total Fat 4.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.0 g
  Cholesterol 10.9 mg
  Sodium 55.7 mg
  Potassium 71.4 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 3.9 g
  Vitamin A 0.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 3.1 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.5 %
  Copper 0.8 %
  Folate 0.8 %
  Iron 3.5 %
  Magnesium 0.9 %
  Manganese 1.0 %
  Niacin 6.6 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.8 %
  Riboflavin 4.6 %
  Selenium 5.4 %
  Thiamin 11.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jiaozi (chinese dumplings)

View the full Jiaozi (chinese dumplings) Recipe & Instructions
Submitted by: WICCANWIDGET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiaozi (chinese dumplings)

40 calories of Organic All-Purpose White Flour, (0.10 cup)

40 calories of Pork, fresh, ground, raw, (0.53 oz)

12 calories of Sesame Oil, (0.10 tbsp)

1 calories of Cabbage, napa, (0.05 cup)

1 calories of seasoned rice vinager, (0.03 serving)

0 calories of Pepper, white, (0.03 tsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Great Value - Low Sodium Soy Sauce, (0.03 tbsp)

0 calories of Bamboo shoots, cooked, (0.01 cup (1/2" slices))

0 calories of Garlic, (0.03 clove)

0 calories of Fresh Chives, (0.07 tbsp chopped)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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