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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.8
  Total Fat 2.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 2.0 mg
  Potassium 61.7 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 3.8 g
      Sugars 6.4 g
  Protein 2.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.6 %
  Copper 7.9 %
  Folate 0.3 %
  Iron 3.1 %
  Magnesium 5.2 %
  Manganese 7.8 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     3.0 %
  Riboflavin 0.6 %
  Selenium 0.8 %
  Thiamin 0.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chia seed chocolate pudding

View the full chia seed chocolate pudding Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chia seed chocolate pudding

35 calories of Chia Seed, Bob's red mill, Green smoothie, (0.50 tbsp)

23 calories of Fischer's Natural Pure Raw Honey, (0.38 tbsp)

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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