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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.6
  Total Fat 5.9 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.7 g
  Cholesterol 13.7 mg
  Sodium 138.5 mg
  Potassium 104.9 mg
  Total Carbohydrate 24.3 g
      Dietary Fiber 2.0 g
      Sugars 15.1 g
  Protein 2.3 g
  Vitamin A 18.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 17.6 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 9.0 %
  Copper 3.2 %
  Folate 11.6 %
  Iron 18.4 %
  Magnesium 5.5 %
  Manganese 30.3 %
  Niacin 13.0 %
  Pantothenic Acid     1.8 %
  Phosphorus     6.6 %
  Riboflavin 8.2 %
  Selenium 10.0 %
  Thiamin 16.8 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Raisen Granola Bars

View the full Oatmeal Raisen Granola Bars Recipe & Instructions
Submitted by: SBRAITH
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Raisen Granola Bars

60 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, dry, yields)

49 calories of Butter, unsalted, (0.03 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Sun Maid Raisens, (0.03 cup)

2 calories of Cinnamon, ground, (0.25 tsp)


No nutrition or calorie comments found.