SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.4
  • Total Fat 16.1 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 7.1 g
  • Cholesterol 54.4 mg
  • Sodium 105.0 mg
  • Potassium 417.7 mg
  • Total Carbohydrate 10.1 g
  • Dietary Fiber 0.1 g
  • Sugars 6.0 g
  • Protein 17.4 g
  • Vitamin A 5.1 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 14.6 %
  • Vitamin C 1.9 %
  • Vitamin D 12.5 %
  • Vitamin E 0.0 %
  • Calcium 16.1 %
  • Copper 2.2 %
  • Folate 4.1 %
  • Iron 5.1 %
  • Magnesium 3.9 %
  • Manganese 2.7 %
  • Niacin 18.6 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 13.8 %
  • Riboflavin 12.2 %
  • Selenium 29.8 %
  • Thiamin 40.0 %
  • Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Milk & sausage gravy

View the full Milk & sausage gravy Recipe & Instructions
Submitted by: 123LACEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Milk & sausage gravy

199 calories of Pork, fresh, ground, raw, (2.67 oz)

40 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.50 cup)

20 calories of Wheat flour, white, bread, enriched, (0.04 cup)


No nutrition or calorie comments found.