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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.4
  Total Fat 3.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.4 g
  Cholesterol 7.7 mg
  Sodium 332.4 mg
  Potassium 26.2 mg
  Total Carbohydrate 20.9 g
      Dietary Fiber 4.0 g
      Sugars 4.3 g
  Protein 4.4 g
  Vitamin A 0.3 %
  Vitamin B-12 0.3 %
  Vitamin B-6 1.3 %
  Vitamin C 0.4 %
  Vitamin D 0.4 %
  Vitamin E 0.6 %
  Calcium 1.9 %
  Copper 3.2 %
  Folate 1.2 %
  Iron 1.3 %
  Magnesium 1.7 %
  Manganese 8.7 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     2.2 %
  Riboflavin 0.9 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in KSBCincy64 Lowfat Pumpkin Muffins

View the full KSBCincy64 Lowfat Pumpkin Muffins Recipe & Instructions
Submitted by: KSBCINCY64
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KSBCincy64 Lowfat Pumpkin Muffins

61 calories of Whole Wheat Flour, (0.15 cup)

23 calories of Walnuts, (0.03 cup, chopped)

12 calories of Libbys Pumpkin Puree-1/2 cup serving, (0.29 serving)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of Truvia Baking Blend, (0.50 tbsp)

3 calories of Egg white, fresh, (0.17 large)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.