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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 243.7
  Total Fat 6.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.5 g
  Cholesterol 139.2 mg
  Sodium 1,185.3 mg
  Potassium 808.2 mg
  Total Carbohydrate 1.9 g
      Dietary Fiber 0.3 g
      Sugars 0.7 g
  Protein 43.4 g
  Vitamin A 1.9 %
  Vitamin B-12 18.1 %
  Vitamin B-6 46.7 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.9 %
  Copper 14.4 %
  Folate 5.4 %
  Iron 17.6 %
  Magnesium 13.5 %
  Manganese 22.9 %
  Niacin 101.1 %
  Pantothenic Acid     22.3 %
  Phosphorus     51.9 %
  Riboflavin 21.2 %
  Selenium 56.3 %
  Thiamin 10.6 %
  Zinc 19.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey

View the full Turkey Recipe & Instructions
Submitted by: VC090476

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey

232 calories of Roasting Chicken, (1 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.17 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)


No nutrition or calorie comments found.