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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 273.5
  • Total Fat 5.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 204.3 mg
  • Potassium 958.3 mg
  • Total Carbohydrate 41.8 g
  • Dietary Fiber 13.3 g
  • Sugars 6.1 g
  • Protein 17.7 g
  • Vitamin A 44.4 %
  • Vitamin B-12 30.1 %
  • Vitamin B-6 14.1 %
  • Vitamin C 42.5 %
  • Vitamin D 2.0 %
  • Vitamin E 3.7 %
  • Calcium 6.9 %
  • Copper 3.2 %
  • Folate 3.1 %
  • Iron 27.9 %
  • Magnesium 2.0 %
  • Manganese 5.5 %
  • Niacin 15.4 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 2.6 %
  • Riboflavin 7.6 %
  • Selenium 1.9 %
  • Thiamin 14.4 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions
Submitted by: WISHICOULDFLY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

135 calories of Beans kidney, red, mature seeds, cooked, boiled, without salt, (0.60 cup)

48 calories of Morningstar Farms Burger Crumbles, (0.60 serving)

25 calories of Canola Oil, (0.20 tbsp)

20 calories of Great Value Corn, (0.15 cup)

18 calories of Del Monte Diced Tomatoes, no salt added, (0.35 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.10 serving)

3 calories of Bell Pepper, Green, 1 large, (0.10 serving)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Mushrooms, fresh, (0.15 cup, pieces or slices)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic, (0.30 clove)

0 calories of *McCormick ground cumin, (0.10 tbsp)


No nutrition or calorie comments found.