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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 98.7
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 22.8 mg
  • Sodium 74.2 mg
  • Potassium 440.6 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.7 g
  • Sugars 2.4 g
  • Protein 10.3 g
  • Vitamin A 52.7 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 16.7 %
  • Vitamin C 40.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.9 %
  • Copper 5.7 %
  • Folate 10.1 %
  • Iron 4.6 %
  • Magnesium 7.5 %
  • Manganese 7.1 %
  • Niacin 24.5 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 11.4 %
  • Riboflavin 4.8 %
  • Selenium 11.3 %
  • Thiamin 5.4 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Veggie Stir Fry

View the full Chicken & Veggie Stir Fry Recipe & Instructions
Submitted by: CREATIVELIZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Veggie Stir Fry

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

20 calories of Sesame Oil, (0.17 tbsp)

10 calories of Radishes, oriental, (0.17 radish (7" long))

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)


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