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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.6
  Total Fat 9.6 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.6 mg
  Sodium 810.5 mg
  Potassium 20.7 mg
  Total Carbohydrate 18.3 g
      Dietary Fiber 1.7 g
      Sugars 4.7 g
  Protein 22.4 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 11.0 %
  Copper 0.3 %
  Folate 1.2 %
  Iron 4.1 %
  Magnesium 0.4 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.4 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna burgers (adapted from recipe on pouch)

View the full Tuna burgers (adapted from recipe on pouch) Recipe & Instructions
Submitted by: INGMARIE
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna burgers (adapted from recipe on pouch)

95 calories of Starkist Tuna Creations, Herb & Garlic, (2.25 oz)

51 calories of Cheese, Asiago Cheese ss 28 grams, (0.50 oz)

43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)

35 calories of Kraft Light Creamy French dressing(2 tbsp), (0.50 serving)

16 calories of 100% Liquid EggWhites, (0.13 cup)

5 calories of Hot Cherry Peppers (2 peppers), (0.50 serving)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))


No nutrition or calorie comments found.