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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.3
  Total Fat 0.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 12.3 mg
  Potassium 504.7 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 7.1 g
      Sugars 8.1 g
  Protein 2.7 g
  Vitamin A 762.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.9 %
  Vitamin C 17.2 %
  Vitamin D 0.0 %
  Vitamin E 12.9 %
  Calcium 6.4 %
  Copper 13.1 %
  Folate 7.4 %
  Iron 18.9 %
  Magnesium 14.1 %
  Manganese 18.3 %
  Niacin 4.5 %
  Pantothenic Acid     9.8 %
  Phosphorus     8.6 %
  Riboflavin 7.8 %
  Selenium 1.4 %
  Thiamin 3.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low cal Pumpkin Cake

View the full Low cal Pumpkin Cake Recipe & Instructions
Submitted by: BANDIT/FRODO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low cal Pumpkin Cake

83 calories of Pumpkin, canned, without salt, (1 cup)


Nutrition & Calorie Comments  

only the pumpkin is used in the nutrition calculation. Submitted by:
DRAGONFLY180

(7/15/08)
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