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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.9
  Total Fat 23.9 g
      Saturated Fat 15.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.8 g
  Cholesterol 78.3 mg
  Sodium 110.0 mg
  Potassium 76.8 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 3.4 g
  Vitamin A 19.1 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.2 %
  Vitamin C 0.5 %
  Vitamin D 3.9 %
  Vitamin E 2.7 %
  Calcium 5.9 %
  Copper 0.5 %
  Folate 1.6 %
  Iron 2.0 %
  Magnesium 1.3 %
  Manganese 0.1 %
  Niacin 0.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     6.4 %
  Riboflavin 6.5 %
  Selenium 1.6 %
  Thiamin 1.1 %
  Zinc 1.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello-Cream Dessert

View the full Jello-Cream Dessert Recipe & Instructions
Submitted by: JNORMAN1969

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello-Cream Dessert

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

97 calories of Cream Cheese, (1 oz)

30 calories of Sour Cream, (0.06 cup)

1 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.13 Serving)

0 calories of Splenda, (0.25 tsp)

Nutrition & Calorie Comments  

I made this today, but I didn't have any sour cream so I skipped it. It still turned out well. Next time I will cream my creamed cheese more because the end product has lumps of cream cheese in it, which my hubby and I don't mind, but the kids aren't keen on. It was a nice sweet low carb treat! Submitted by:

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Dreamy creamy! Similar to a Fruit Fool, only more complexly flavored. I don't think previous reviewers understood that this is a Low Carb (Atkins-type) recipe (and thus calorie count doesn't matter). A bit messier to make than I usually care for, but he taste made up for that! Submitted by:

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I used a large package of jello and made everything fat free. That brought the calorie count down to 59 calories. I didn't use real whipping cream, I used Cool Whip Free and added it while the jello was still warm. It was really quite tasty. Submitted by:

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It is ALOT of calories for something that started out sugar free! I just make the jell-o and top it with cool whip! Submitted by:

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