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Calories in Beef Jalfrezi
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Jalfrezi
180 calories of Beef cubed, (112.50 gram(s))
24 calories of Onions, raw, (62 grams)
18 calories of Rapeseed Oil tblsp, (0.13 tbsp)
11 calories of Canned Chopped Tomatoes, (200 gram(s))
3 calories of Garlic, (0.75 clove)
3 calories of Curry Powder, (0.50 tsp)
2 calories of Ginger Root, (3 grams)
0 calories of garam masala, (0.50 tsp)
0 calories of Red Chillies (1 chillie), (0.50 serving)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Green Cardamom Pods (1), (0.50 serving)
0 calories of Corriander, (0.25 tsp)
Calories per serving of Beef Jalfrezi
180 calories of Beef cubed, (112.50 gram(s))
24 calories of Onions, raw, (62 grams)
18 calories of Rapeseed Oil tblsp, (0.13 tbsp)
11 calories of Canned Chopped Tomatoes, (200 gram(s))
3 calories of Garlic, (0.75 clove)
3 calories of Curry Powder, (0.50 tsp)
2 calories of Ginger Root, (3 grams)
0 calories of garam masala, (0.50 tsp)
0 calories of Red Chillies (1 chillie), (0.50 serving)
0 calories of ground tumeric, (0.25 tsp)
0 calories of Green Cardamom Pods (1), (0.50 serving)
0 calories of Corriander, (0.25 tsp)










