View the full Pumpkin yougurt relish Recipe & Instructions
Submitted by: NILZALEY

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin yougurt relish

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

37 calories of Pumpkin, cooked, boiled, drained, without salt, (0.75 cup, mashed)

24 calories of Honey, (0.38 tbsp)

15 calories of Raisins, (5 grams)

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (0.13 tsp)

No nutrition or calorie comments found.

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