Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 461.7
  Total Fat 11.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 572.2 mg
  Potassium 296.5 mg
  Total Carbohydrate 77.9 g
      Dietary Fiber 9.7 g
      Sugars 1.5 g
  Protein 14.9 g
  Vitamin A 15.2 %
  Vitamin B-12 0.2 %
  Vitamin B-6 7.4 %
  Vitamin C 39.1 %
  Vitamin D 4.3 %
  Vitamin E 1.6 %
  Calcium 12.9 %
  Copper 7.4 %
  Folate 84.8 %
  Iron 35.3 %
  Magnesium 3.8 %
  Manganese 13.7 %
  Niacin 27.0 %
  Pantothenic Acid     5.4 %
  Phosphorus     4.9 %
  Riboflavin 14.5 %
  Selenium 4.4 %
  Thiamin 44.9 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Mushroom Spaghettini

View the full Spicy Mushroom Spaghettini Recipe & Instructions
Submitted by: JULIETTE2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mushroom Spaghettini

290 calories of Catelli Healthy Harvest Flax Omega-3 Spaghettini - 1 serving = 1/4 box = 85g, (1 serving)

90 calories of Barilla Tomato & Spicy Pepper (ARRABBIATA ) Spaghetti Sauce, (0.50 cup)

49 calories of Italfoods Evoo (1 tbsp per serving), (0.38 serving)

13 calories of Tomatoes, red, ripe, raw, year round average, (3.75 cherry)

7 calories of Onions, raw, (0.13 large)

5 calories of Mushrooms, fresh, (1.25 medium)

4 calories of Garlic, (1 cloves)

3 calories of Parsley, dried, (0.75 tbsp)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.


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