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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.4
  Total Fat 8.7 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 57.0 mg
  Sodium 150.0 mg
  Potassium 20.5 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 3.6 g
      Sugars 0.9 g
  Protein 3.5 g
  Vitamin A 38.9 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.0 %
  Vitamin C 0.5 %
  Vitamin D 3.2 %
  Vitamin E 6.1 %
  Calcium 1.6 %
  Copper 0.0 %
  Folate 1.6 %
  Iron 3.3 %
  Magnesium 2.6 %
  Manganese 3.7 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.6 %
  Riboflavin 2.8 %
  Selenium 0.1 %
  Thiamin 0.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Pumpkin Chip Bars

View the full Low Carb Pumpkin Chip Bars Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Chip Bars

33 calories of Butter, salted, (0.02 cup)

24 calories of Stevia sweetened dark chocolate, (6.25 gram)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Almond Meal/Flour, (0.02 cup)

10 calories of pumpkin, canned 1/2 cup, (0.06 cup)

4 calories of Coconut Flour, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.19 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of sea salt, (0.02 tsp)


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