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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.9
  Total Fat 3.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 47.8 mg
  Sodium 170.4 mg
  Potassium 187.6 mg
  Total Carbohydrate 33.6 g
      Dietary Fiber 2.5 g
      Sugars 11.1 g
  Protein 5.8 g
  Vitamin A 1.4 %
  Vitamin B-12 3.6 %
  Vitamin B-6 5.0 %
  Vitamin C 0.5 %
  Vitamin D 1.4 %
  Vitamin E 3.6 %
  Calcium 5.2 %
  Copper 5.4 %
  Folate 7.0 %
  Iron 8.0 %
  Magnesium 9.3 %
  Manganese 38.7 %
  Niacin 7.5 %
  Pantothenic Acid     3.6 %
  Phosphorus     12.4 %
  Riboflavin 10.6 %
  Selenium 28.5 %
  Thiamin 7.7 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bread Pudding

View the full Bread Pudding Recipe & Instructions
Submitted by: AMYH9701

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding

113 calories of Bread, whole wheat (including toast) prepared from recipe, (0.89 slice)

46 calories of Granulated Sugar, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

9 calories of Milk, nonfat, (0.11 cup)


Nutrition & Calorie Comments  

Used up bits of bread in the freezer for this. Broke them (still frozen) into pieces, sprinkled dried cranberries & raisins over, mixed up eggs, sugar, mix and added ginger & cinnamon to this mixture. Poured over the frozen bread and baked for 35 min at 350. Much lighter than traditional. Delish! Submitted by:
AZURELITE

(9/14/12)
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I used 1/2 cup egg beaters and splenda to cut down on the calories. Next time I'll use the sugar and egg beaters. Submitted by:
CAROL446

(3/31/08)
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