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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 25.0 mg
  • Sodium 321.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.8 g
  • Dietary Fiber 2.0 g
  • Sugars 3.8 g
  • Protein 17.5 g
  • Vitamin A 15.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 2.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 25.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Stroganoff

View the full Shirataki Stroganoff Recipe & Instructions
Submitted by: CYNDIDAVISUSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Stroganoff

75 calories of Daisy Fat Free Sour Cream, (7.50 tbsp)

50 calories of Kirkland Roast Beef [canned], (2 oz)

20 calories of House Foods Tofu Shirataki [fettucine style], (1 serving)


No nutrition or calorie comments found.