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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 357.8
  • Total Fat 17.9 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 12.5 g
  • Cholesterol 0.0 mg
  • Sodium 464.4 mg
  • Potassium 451.8 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 5.5 g
  • Sugars 3.3 g
  • Protein 9.0 g
  • Vitamin A 30.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 43.1 %
  • Vitamin D 0.0 %
  • Vitamin E 17.8 %
  • Calcium 6.4 %
  • Copper 7.3 %
  • Folate 7.2 %
  • Iron 12.9 %
  • Magnesium 3.5 %
  • Manganese 6.6 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.3 %
  • Riboflavin 1.8 %
  • Selenium 0.9 %
  • Thiamin 1.7 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PASTA SALAD

View the full PASTA SALAD Recipe & Instructions
Submitted by: DANDELIONWINE_O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PASTA SALAD

170 calories of PENNE PASTA (COOKED), (1 cup)

119 calories of Olive Oil, (1 tbsp)

40 calories of Black Olives, (6 jumbo)

18 calories of TOMATOES - CHERRY (6), (1 serving)

6 calories of Green Peppers (bell peppers), (2 tbsp)

2 calories of Spinach, fresh, (10 grams)

1 calories of Parsley, (1 tbsp)


No nutrition or calorie comments found.