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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 278.0
  • Total Fat 1.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 4.3 mg
  • Potassium 698.1 mg
  • Total Carbohydrate 72.7 g
  • Dietary Fiber 5.5 g
  • Sugars 0.1 g
  • Protein 2.7 g
  • Vitamin A 2.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 44.2 %
  • Vitamin C 23.1 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 1.8 %
  • Copper 18.8 %
  • Folate 7.8 %
  • Iron 7.7 %
  • Magnesium 17.8 %
  • Manganese 23.4 %
  • Niacin 4.9 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 7.1 %
  • Riboflavin 10.5 %
  • Selenium 3.9 %
  • Thiamin 4.8 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beth's banana bonanza

View the full beth's banana bonanza Recipe & Instructions
Submitted by: BETH_J_13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beth's banana bonanza

134 calories of Banana, fresh, (1 cup, sliced)

128 calories of Honey, (2 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


No nutrition or calorie comments found.