SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 267.4
  Total Fat 11.6 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 4.7 g
  Cholesterol 80.5 mg
  Sodium 94.4 mg
  Potassium 963.8 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 0.8 g
      Sugars 0.1 g
  Protein 30.0 g
  Vitamin A 67.8 %
  Vitamin B-12 57.6 %
  Vitamin B-6 57.5 %
  Vitamin C 25.7 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 6.0 %
  Copper 21.8 %
  Folate 26.2 %
  Iron 12.8 %
  Magnesium 18.4 %
  Manganese 18.4 %
  Niacin 58.6 %
  Pantothenic Acid     22.4 %
  Phosphorus     31.1 %
  Riboflavin 36.6 %
  Selenium 76.4 %
  Thiamin 23.8 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoked Paprika Roasted Salmon with Spinach

View the full Smoked Paprika Roasted Salmon with Spinach Recipe & Instructions
Submitted by: DONNAINHOUSTON
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Paprika Roasted Salmon with Spinach

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

26 calories of Brown Sugar, (1.50 tsp packed)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Olive Oil, (0.13 1tsp)

3 calories of Orange Juice, (0.03 cup)

3 calories of Orange Juice, (0.03 cup)

0 calories of Orange Peel, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.